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Four-Ingredient Drop Biscuits

Rating:
Posted in: Recipes
Servings
9 servings, 1 biscuit each
Prep Time
15 minutes
Cook Time
20 minutes

Pumpkin-Bread-300x150

Pumpkin Bread

Rating:
Posted in: Recipes
Servings
12 servings, 1 slice each
Prep Time
15 min.
Cook Time
45 min.

vegetarian-pumpkin-curry

Vegetarian Pumpkin Curry

Rating:
Posted in: Dinner, Dinners, Healthy Dinners, Main Course, Recipes, Vegetarian
Servings
6 servings, 1 cup each
Prep Time
10 min.
Cook Time
15 min.

pumpkin-risotto-with-garlic-and-sage

Pumpkin Risotto with Garlic and Sage

Rating:
Posted in: Dinner, Dinners, Healthy Dinners, Main Course, Recipes, Vegetarian
Servings
6 servings, ¾ cup each
Prep Time
10 min.
Cook Time
1 hr.

pumpkin-pizza-with-kale

Pumpkin Pizza with Kale

Rating:
Posted in: Dinner, Dinners, Main Course, Meatless, Recipes, Vegetarian
Servings
8 servings, 1 slice each
Prep Time
10 min.
Cook Time
8 min.

pumpkin-quesadilla

Pumpkin Quesadilla

Rating:
Posted in: Dinner, Dinners, Healthy Dinners, Healthy Lunch, Meatless, Recipes, Vegetarian
Servings
1 serving
Prep Time
5 min.
Cook Time
5 min.

Chicken Baked with Pumpkin

Chicken Baked with Pumpkin

Rating:
Posted in: Dinner, Dinners, Healthy Dinners, Healthy Lunch, Protein, Recipes
Servings
4 servings, 1¼ cups each
Prep Time
15 min.
Cook Time
19 min.

Pumpkin-Pancakes-300x300

Pumpkin Pancakes

Rating:
Posted in: Recipes
Servings
7 servings, 2 (4-inch) pancakes each
Cook Time
50 minutes

Slow Cooker Chicken Tacos

Rating:
Posted in: 21 Day Fix Meals, Dinner, Dinners, Main Course, Recipes
Servings
4 Servings (2 tacos each)
Prep Time
20 minutes
Cook Time
3 hours

Vanilla Peach Overnight Oats

Vanilla Peach Overnight Oats

Rating:
Posted in: Breakfast, Cleaning Eat, Meatless, Recipes, Snacks, Vegetarian
Servings
1 serving
Prep Time
10 min.
Cook Time
none

Avocado Toast with Hummus and Cucumber

Rating:
Posted in: Breakfast, Cleaning Eat, Healthy Lunch, Kid Friendly, Lunch, Recipes, Snacks
Servings
4 servings
Prep Time
10 minutes
Cook Time
None

Strawberry-Kiwi Water

Rating:
Posted in: Drinks, Recipes
Servings
1 serving
Prep Time
5 minutes
Cook Time
None

Lamb Meatballs with Mint Yogurt Sauce

Rating:
Posted in: Dinner, Dinners, Recipes, Sides, Snacks
Servings
5 servings, 4 to 5 meatballs each
Prep Time
10 minutes
Cook Time
14 minutes

Broiled Grapefruit with Orange Liqueur

Broiled Grapefruit with Orange Liqueur

Rating:
Posted in: Breakfast, Desserts, Recipes, Snacks, Vegan
Servings
4 servings, ½ grapefruit each
Prep Time
5 min.
Cook Time
5 min.

Smoked Gouda Grilled Cheese with Arugula and Roasted Red Peppers

Rating:
Posted in: Dinner, Dinners, Healthy Dinners, Healthy Lunch, Lunch, Recipes
Servings
1 serving
Prep Time
5 minutes
Cook Time
7 minutes

Shrimp Stir-Fry

Rating:
Posted in: Cleaning Eat, Dinner, Dinners, Healthy Dinners, Lunch, Protein, Recipes
Servings
4 servings, about 1½ cups each
Prep Time
15 minutes
Cook Time
14 minutes

Watermelon Granita

Watermelon Granita

Rating:
Posted in: Desserts, Recipes, Snacks
Servings
4 servings
Prep Time
10 min.
Cook Time
none

watermelon-tomato-salad_sstu0g-300x150

Watermelon and Heirloom Tomato Salad

Rating:
Posted in: Healthy Lunch, Recipes, Salad, Salads, Vegetarian
Servings
4 servings
Prep Time
15 min.
Cook Time
none

Mixed Berry Popsicles

Mixed Berry Popsicles

Rating:
Posted in: Desserts, Recipes, Shakeology, Snacks, Vegetarian
Servings
4 servings, 1 pop each
Prep Time
10 min.
Cook Time
None

Marinated Summer Veggies with Chicken Sausage

Marinated Summer Veggies with Chicken Sausage

Rating:
Posted in: Dinner, Healthy Dinners, Healthy Lunch, Main Course, Recipes
Servings
4 servings
Prep Time
20 min.
Cook Time
8 min.

Bell Pepper and Cabbage Slaw

Bell Pepper and Cabbage Slaw

Rating:
Posted in: Meatless, Recipes, Sides
Servings
4 servings
Prep Time
15 min.
Cook Time
None

Chocolate Peanut Butter Ice Cream Sandwiches

Rating:
Posted in: Desserts, Recipes, Shakeology, Snacks
Servings
6 Sandwiches
Prep Time
15 minutes
Cook Time
10 minutes

Slow Cooker Beef Chili

Rating:
Posted in: Dinners, Healthy Dinners, Healthy Lunch, Lunch, Main Course, Recipes, Sides, Slow Cooker, Soups
Servings
6 servings, about 1 cup each
Prep Time
15 minutes
Cook Time
4 hrs. 41 min.

Garlic Basil Shrimp with Zucchini Noodles

Rating:
Posted in: Dinner, Dinners, Healthy Dinners, Healthy Lunch, Recipes
Servings
4 servings
Prep Time
10 min.
Cook Time
10 min.

Egg White Omelet with Mushrooms, Tomato, and Cheddar

Rating:
Posted in: Breakfast, Protein, Recipes, Recipes with Eggs
Servings
1 serving
Prep Time
5 minutes
Cook Time
9 minutes

Power Protein Egg Cups

Rating:
Posted in: Breakfast, Recipes, Recipes with Eggs
Servings
6 servings, 2 egg cups each
Prep Time
15 minutes
Cook Time
20 minutes

Chicken Breast with Sautéed Mushrooms

Rating:
Posted in: Dinner, Dinners, Healthy Dinners, Healthy Lunch, Protein, Recipes
Servings
4 servings
Prep Time
10 minutes
Cook Time
38 minutes

Turkey and Lettuce Wraps

Rating:
Posted in: Healthy Lunch, Lunch, Recipes
Servings
8 servings, 2 wraps each
Prep Time
10 minutes
Cook Time
9 minutes

Breakfast Caprese With Pesto

Rating:
Posted in: Breakfast, Lunch, Recipes
Servings
1 serving
Prep Time
5 minutes
Cook Time
5 minutes

Sweet Potato Skins with Chicken and Spinach

Rating:
Posted in: Dinner, Dinners, Healthy Dinners, healthy eating, Healthy Lunch, Lunch, Recipes, Sides
Servings
4 servings
Prep Time
5 minutes
Cook Time
10 minutes

scramble-with-chicken-feature

Egg White Scramble with Chicken

Rating:
Posted in: Breakfast, Protein, Recipes, Recipes with Eggs
Servings
1 serving
Prep Time
5 min.
Cook Time
7 min.

Healthy Sweet and Sour Chicken

Rating:
Posted in: Dinner, Dinners, Kurtis Top Picks, Protein, Recipes
Servings
3-4 servings
Prep Time
10 minutes
Cook Time
15 minutes

Slow Cooker Hearty Vegetable and Bean Soup

Rating:
Posted in: Dinner, Dinners, Lunch, Main Course, Recipes, Sides, Slow Cooker, Soups
Servings
6 servings, 1 1/2 cups each
Prep Time
10 minutes
Cook Time
8-10 hours

Greek Yogurt Alfredo Sauce

Rating:
Posted in: Recipes, Sides
Servings
4 servings
Prep Time
5 minutes
Cook Time
5 minutes

Lazy Sunday Casserole

Rating:
Posted in: Dinner, Dinners, Main Course, Recipes
Prep Time
10 minutes
Cook Time
60 minutes

Spinach Salad with Quinoa, Chickpeas, and Paprika Dressing

Rating:
Posted in: Lunch, Recipes, Salad, Salads
Servings
12 servings, about 1 cup each
Prep Time
10 minutes
Cook Time
16 minutes

Grilled Peach Panzanella

Rating:
Posted in: Healthy Lunch, Lunch, Recipes, Salad, Salads
Servings
4 servings
Prep Time
20 minutes
Cook Time
9 minutes

Mozzarella and Egg Breakfast Sandwich

Mozzarella and Egg Breakfast Sandwich

Rating:
Posted in: Breakfast, Kurtis Top Picks, Recipes, Recipes with Eggs
Servings
1 serving
Prep Time
5 mins.
Cook Time
5 mins.

Tuna and White Bean Salad

Rating:
Posted in: Healthy Lunch, Recipes, Salad, Salads
Servings
4 servings
Prep Time
10 minutes
Cook Time
1 hours

Peanut Butter Cinnamon Smoothie

Rating:
Posted in: Desserts, Protein, Recipes, Shakeology, Shakes & Smoothies
Servings
1 smoothie
Prep Time
5 minutes
Cook Time
None

Blueberry Oatmeal Blender Muffins

Rating:
Posted in: Breakfast, Recipes, Snacks
Servings
12 servings, 1 muffin each
Prep Time
15 minutes
Cook Time
25 minutes

Buffalo Chicken Tenders with Blue Cheese Dip

Rating:
Posted in: Dinner, Dinners, Protein, Recipes
Servings
4 servings
Prep Time
5 minutes
Cook Time
15 minutes

Healthier Caesar Salad

Rating:
Posted in: Recipes, Salad, Salads, Sides, Snacks
Servings
4 servings
Prep Time
15 minutes
Cook Time
8 minutes

No-Bake Oatmeal Protein Bars

Rating:
Posted in: Breakfast, Desserts, Recipes, Shakeology, Snacks
Prep Time
10 minutes
Cook Time
None

Salad Niçoise

Rating:
Posted in: Recipes, Salad, Salads
Servings
5 servings
Prep Time
15 minutes
Cook Time
None

Shrimp Stir-Fry

Rating:
Posted in: Cleaning Eat, Dinner, Dinners, Healthy Dinners, Lunch, Protein, Recipes
Servings
4 servings, about 1½ cups each
Prep Time
15 minutes
Cook Time
14 minutes

Iced Cinnamon Almond Milk Macchiato

Rating:
Posted in: Breakfast, Coffee, Desserts, Drinks, Meatless, Protein, Recipes, Shakeology, Shakes & Smoothies, Vegan
Servings
1 drink or smoothie
Prep Time
15 minutes
Cook Time
None

Multi-Grain Banana Pancakes

Rating:
Posted in: Breakfast, Recipes
Servings
4 servings, 2 pancakes each
Prep Time
10 min
Cook Time
10 min

Grilled Corn with Chili, Cheese, and Lime

Grilled Corn with Chili, Cheese, and Lime

Rating:
Posted in: Recipes, Snacks, Vegetarian
Servings
4 servings
Prep Time
10 min.
Cook Time
11 min.

Sheet Pan Sweet Potato Hash with Eggs

Rating:
Posted in: Dinner, Dinners, Recipes
Servings
4
Prep Time
20 min.
Cook Time
30 min.

Cauliflower “Fried Rice”

Rating:
Posted in: Dinner, Dinners, Healthy Dinners, Recipes
Servings
4
Cook Time
30 mins

Dark Chocolate Peanut Butter Fruit Dip

Rating:
Posted in: Recipes, Shakeology, Snacks
Servings
2
Prep Time
10 min.
Cook Time
None

The Secret To Perfect Cauliflower Pizza Crust

Rating:
Posted in: Dinner, Dinners, Recipes
Servings
4
Prep Time
20 mins
Cook Time
45 mins

Cucumber Agua Fresca Smoothie

Rating:
Posted in: Recipes, Shakeology
Prep Time
10 min.
Cook Time
None

Vanilla Peanut Butter and Banana Ice Cream

Rating:
Posted in: Desserts, Recipes, Shakeology
Servings
5
Prep Time
5 min
Cook Time
None

Untitled design

Apple Harvest Muffins

Rating:
Posted in: Recipes
Servings
12 servings, 1 muffin each
Prep Time
10 min.
Cook Time
18 min.

Grilled Chicken with Honeyed Apples

Rating:
Posted in: Recipes
Servings
4 servings
Prep Time
15 min.
Cook Time
20 min.

cucumbers-700_umgnhp-300x150

Watermelon, Cucumber, Lime, and Chili Salad

Rating:
Posted in: Recipes, Salad, Salads
Servings
4 servings, about 1¼ cups each
Prep Time
15 min.
Cook Time
None

Vegan Buddha Bowl with Spring Vegetables

Rating:
Posted in: Healthy Lunch, Recipes, Salad, Salads, Sides, Vegan, Vegetarian
Servings
4 servings
Prep Time
20 mins
Cook Time
15 mins

Scrambled Egg Whites with Steamed Sweet Potato

Rating:
Posted in: Breakfast, Gluten Free, Meatless, Protein, Recipes, Recipes with Eggs
Servings
1 serving
Prep Time
5 minutes
Cook Time
11 minutes

Apple Raisin Cake

Rating:
Posted in: Desserts, Meatless, Recipes, Recipes with Eggs
Servings
20 servings
Prep Time
10 minutes
Cook Time
40 minutes

Shrimp Ceviche

Rating:
Posted in: Healthy Lunch, Lunch, Recipes, Sides
Servings
8 servings, 2 each
Prep Time
15 minutes
Cook Time
None
Passive Time
24 hours.

Hazelnut Latte Protein Balls

Rating:
Posted in: Desserts, Recipes, Shakeology, Snacks
Servings
18 servings, 1 ball each
Prep Time
15 minutes
Cook Time
None

Farfalle with Fava Beans, Morel Mushrooms, and Mascarpone

Rating:
Posted in: Dinner, Dinners, Healthy Dinners, Healthy Lunch, Main Course, Recipes
Servings
4 servings (serving size: about 1 1/2 cups)
Prep Time
20 mins.
Cook Time
10 mins.
Passive Time
30 mins.

Crisp Taco Bowls

Rating:
Posted in: Dinner, Dinners, Healthy Dinners, Healthy Lunch, Recipes
Servings
3 serves
Cook Time
42 mins

Black Bean Tostadas with Pickled Veggies

Rating:
Posted in: Cleaning Eat, Lunch, Meatless, Recipes, Vegan, Vegetarian
Servings
4 serves

Healthy Chicken Parmesan

Rating:
Posted in: Dinner, Dinners, Healthy Dinners, Protein, Recipes
Servings
4 servings, 1 chicken breast each
Prep Time
15 mins
Cook Time
29 mins

Rainbow Soba Salad

Rating:
Posted in: Healthy Lunch, Lunch, Recipes, Salad, Salads, Vegetarian
Servings
6 serves

Salmon Canapes With Horseradish Cream

Rating:
Posted in: Breakfast, Dinner, Healthy Lunch, Protein, Recipes
Servings
Makes 10 servings, 30 pieces total (serving size: 3 pieces)
Prep Time
25 Minutes

Sesame Salmon with Green Onions and Lemon

Rating:
Posted in: Dinner, Dinners, Gluten Free, Healthy Dinners, Healthy Lunch, Main Course, Protein, Recipes
Servings
4 serves

Spiced Couscous and Chicken

Rating:
Posted in: Cleaning Eat, Dinner, Dinners, Healthy Dinners, Healthy Lunch, Lunch, Recipes

Healthy Multigrain Chia Waffles

Rating:
Posted in: Breakfast, Meatless, Recipes
Servings
8 servings
Prep Time
15 mins
Cook Time
20 mins

Tunisian Vegetable Tagine

Rating:
Posted in: Dinner, Dinners, Healthy Dinners, Healthy Lunch, Protein, Recipes, Recipes with Eggs
Servings
2
Cook Time
30 min

Buffalo Quinoa Burgers

Rating:
Posted in: Dinner, Dinners, Healthy Dinners, Healthy Lunch, Lunch, Protein, Recipes
Servings
Serves 4 (serving size: 1 burger)
Cook Time
24 mins
Passive Time
5 mins

Gluten-Free Banana Walnut Chia Muffins

Rating:
Posted in: Breakfast, Desserts, Meatless, Recipes, Recipes with Eggs, Sides, Snacks
Servings
12
Prep Time
15 mins
Cook Time
22 mins
Passive Time
5 mins

Spinach and Artichoke Greek Yogurt Dip

Rating:
Posted in: Meatless, Protein, Recipes, Sides, Snacks
Servings
4
Prep Time
10 mins
Cook Time
5 mins

The Best Healthy Seven Layer Dip

Rating:
Posted in: Meatless, Recipes, Sides, Snacks, Vegetarian
Prep Time
10 mins

Skinny Guacamole

Rating:
Posted in: Meatless, Recipes, Sides, Snacks
Servings
4
Prep Time
20 mins
Cook Time
5 mins

Photography Jennifer Causey ; Prop Styling Heather Chadduck Hillegas; Food Styling Catherine Crowell-Steele

Quinoa-Crusted Chicken Nuggets

Rating:
Posted in: Dinner, Dinners, Gluten Free, Healthy Dinners, Lunch, Main Course, Protein, Recipes
Servings
Serves 4

Chickpea Bajane

Rating:
Posted in: Healthy Lunch, Lunch, Meatless, Protein, Recipes, Salad, Salads, Vegetarian
Servings
4 servings

Egg White and Sun-Dried Tomato Frittata

Rating:
Posted in: Breakfast, Healthy Lunch, Lunch, Protein, Recipes, Recipes with Eggs, Sides, Snacks
Servings
6 servings (serving size: 1 wedge)

Sweet Potato Fritters with Smoky Pinto Beans

Rating:
Posted in: Dinner, Dinners, Healthy Dinners, Healthy Lunch, Lunch, Meatless, Recipes, Sides, Snacks, Vegetarian
Servings
4 servings

Romaine & Artichoke Salad

Rating:
Posted in: Dinner, Meatless, Recipes, Salad, Salads, Sides, Snacks, Vegetarian
Servings
2
Prep Time
15 mins

Beets & their Greens with Shallots & Citrus

Rating:
Posted in: Healthy Lunch, Lunch, Recipes, Salad, Salads, Sides, Vegetarian
Servings
4 servings
Prep Time
15 min

Fresh Start Smoothie

Rating:
Posted in: Breakfast, Recipes, Shakeology, Shakes & Smoothies
Servings
1 smoohtie
Prep Time
1 smoohtie

Glowing Green Smoothie Bowl

Rating:
Posted in: Breakfast, Meatless, Recipes, Shakeology, Shakes & Smoothies, Snacks
Servings
1

Turkey and Swiss Sloppy Joes

Rating:
Posted in: Dinner, Dinners, Healthy Dinners, Healthy Lunch, Recipes
Servings
4 (serving size: 1 sandwich)
Cook Time
17 mins

Lemon and Dill Quinoa Chicken Soup

Rating:
Posted in: Recipes, Soups
Servings
4 (serving size: about 1 1/4 cups)
Cook Time
30 mins

Carne Asada Bowls

Rating:
Posted in: Dinner, Dinners, Healthy Dinners, Healthy Lunch, Lunch, Protein, Recipes
Servings
4
Cook Time
16 mins
Passive Time
5 mins

Greek Spaghetti Squash Toss

Rating:
Posted in: Dinner, Dinners, Healthy Dinners, Healthy Lunch, Lunch, Meatless, Recipes, Vegetarian
Servings
1 (serving size: 3 cups)
Cook Time
20 mins

Coconut Mango Chia Pudding

Coconut Mango Chia Pudding

Rating:
Posted in: Clean Desserts, Recipes
Servings
4 servings, about ⅔ cup each
Prep Time
10 min.
Cook Time
none

Vegetarian Pizza Salad

Vegetarian Pizza Salad

Rating:
Posted in: Healthy Dinners, Meatless, Recipes
Servings
1 serving
Prep Time
15 min.
Cook Time
none

Salmon Jerky

Salmon Jerky

Rating:
Posted in: Protien, Recipes, Sides, Snacks
Servings
10 servings, about 2 oz. each
Prep Time
10 min.
Cook Time
3 hours

Orange-Jicama Salad

Orange-Jicama Salad

Rating:
Posted in: Healthy Lunch, Meatless, Recipes, Salad, Salads
Servings
4 servings
Prep Time
15 min.
Cook Time
none

Old-Fashioned Apple-Nut Crisp

Rating:
Posted in: Recipes
Servings
8 servings
Prep Time
90 Minutes

Pecan and Sweet Potato Pie

Rating:
Posted in: Recipes
Servings
12 servings
Prep Time
20 min.
Cook Time
32 min.

Sweet Potato Skins with Turkey Bacon and Tomatoes

Rating:
Posted in: Recipes
Servings
4 servings
Prep Time
10 min.
Cook Time
10 min.

Tomato Soup

Rating:
Posted in: Recipes
Servings
4 servings, about 1 cup each
Prep Time
15 min.
Cook Time
23 min.

Hummus-Filled Eggs

Rating:
Posted in: Recipes, Snacks
Servings
2 servings
Prep Time
5 Min.
Cook Time
none

Red Pepper Egg-In-A-Hole

Rating:
Posted in: Recipes
Servings
4 servings
Olive & Goat Cheese Stuffed Cherry Tomatoes

Olive & Goat Cheese Stuffed Cherry Tomatoes

Rating:
Posted in: Recipes, Snacks
Servings
2 dozen
Prep Time
25 minutes

Spinach Salad with Walnuts

Rating:
Posted in: Recipes
Servings
4 servings
Prep Time
10 min.

Tempeh with Lemon-Garlic Broccolini

Rating:
Posted in: Recipes
Servings
2 servings
Prep Time
15 min
Cook Time
8 min

Meatloaf

Rating:
Posted in: Recipes
Servings
6 servings
Prep Time
15 min
Cook Time
1 hour

Portuguese Kale Soup

Rating:
Posted in: Recipes
Servings
6 servings, about 1¼ cups each
Prep Time
38 min.
Cook Time
10 min.

Pomegranate Salad with Walnuts and Cabbage

Rating:
Posted in: Recipes
Servings
4 servings
Prep Time
15 min.
Cook Time
20 min.

Mashed Potatoes with Kale (Colcannon)

Rating:
Posted in: Recipes
Servings
6 servings, about 1 cup each
Prep Time
10 min.
Cook Time
18 min.

Shrimp And Avocado Taco Salad

Shrimp And Avocado Taco Salad

Rating:
Posted in: Recipes
Servings
2 servings
Prep Time
10 mins.
Cook Time
4 mins.

Mozzarella and Egg Breakfast Sandwich

Mozzarella and Egg Breakfast Sandwich

Rating:
Posted in: Recipes
Servings
1 serving
Prep Time
5 mins.
Cook Time
5 mins.

Vanilla Almond Energy Balls

Vanilla Almond Energy Balls

Rating:
Posted in: Recipes
Servings
15 servings, 1 ball each
Prep Time
15 mins.
Cook Time
none

Kale and Broccoli Matchstick Salad with Hazelnuts

Kale and Broccoli Matchstick Salad with Hazelnuts

Rating:
Posted in: Recipes
Servings
4 servings, about ¾ cup each
Prep Time
15 mins.
Cook Time
19 mins.

Macaroni and Cheese with Broccoli

Macaroni and Cheese with Broccoli

Rating:
Posted in: Recipes
Servings
8 servings, approx. 1½ cups each
Prep Time
20 mins.
Cook Time
17 mins.

Power Turkey Meatloaf

Power Turkey Meatloaf

Rating:
Posted in: Recipes
Servings
8 servings, ⅛ meatloaf each
Prep Time
20 min.
Cook Time
1 hr. 10 min.

Mediterranean Tuna Salad Sandwich

Mediterranean Tuna Salad Sandwich

Rating:
Posted in: Recipes
Servings
1 serving
Prep Time
15 min.
Cook Time
none

Peanut Butter and Chocolate Steel-Cut Oatmeal

Peanut Butter and Chocolate Steel-Cut Oatmeal

Rating:
Posted in: Recipes
Servings
4 servings, about ½ cup each
Prep Time
10 min.
Cook Time
30 min.

Winter Superfoods Bowls

Winter Superfoods Bowls

Rating:
Posted in: Recipes
Servings
4 servings
Prep Time
20 min.
Cook Time
35 min.

Fudgy Avocado Brownies

Fudgy Avocado Brownies

Rating:
Posted in: Clean Desserts, Gluten Free, Recipes
Servings
16 servings, 1 brownie each
Prep Time
15 min.
Cook Time
36 min.

Roast Chicken Quarters with Potatoes and Tomatoes

Roast Chicken Quarters with Potatoes and Tomatoes

Rating:
Posted in: Recipes
Servings
4 servings
Prep Time
20 min.
Cook Time
55 min.

Ginger Soy Flank Steak

Ginger Soy Flank Steak

Rating:
Posted in: Recipes
Servings
6 servings
Prep Time
5 min.
Cook Time
16 min.

Dark Chocolate Hazelnut Spread

Dark Chocolate Hazelnut Spread

Rating:
Posted in: Recipes
Servings
16 servings, 2 tbsp. each
Prep Time
20 min.
Cook Time
18 min.

The Ultimate Vegan Mac and Cheese

Rating:
Posted in: Meatless, Recipes, Vegan
Servings
4 serves
Prep Time
15 min.
Cook Time
20 min.

Veggie Lasagna

Veggie Lasagna

Rating:
Posted in: Healthy Dinners, Meatless, Recipes
Servings
12 servings
Prep Time
20 min.
Cook Time
1 hr. 47 min.

Banana Berry Smoothie Bowl

Banana Berry Smoothie Bowl

Rating:
Posted in: Breakfast, Recipes
Servings
1 serving
Prep Time
10 min.
Cook Time
none

Citrus Chia Pudding Parfait

Citrus Chia Pudding Parfait

Rating:
Posted in: Breakfast, Meatless, Recipes, Snacks
Servings
4 servings, ½ cup each
Prep Time
10 min.
Cook Time
none

Golden Potato Chowder with Ham & Mushrooms

Golden Potato Chowder with Ham & Mushrooms

Rating:
Posted in: Recipes
Servings
4 servings
Prep Time
10 min.
Cook Time
20 min.

Pulled Chipotle Chicken with Cilantro Slaw.

Pulled Chipotle Chicken with Cilantro Slaw

Rating:
Posted in: Recipes
Servings
4 servings, about ¾ cup chicken and ¾ cup slaw each
Prep Time
15 min.
Cook Time
22 min.

Breakfast Caprese with Pesto

Breakfast Caprese with Pesto

Rating:
Posted in: Breakfast, Recipes
Servings
1 serving
Prep Time
5 min.
Cook Time
5 min.

Cucumber Avocado Roll-Ups

Cucumber Avocado Roll-Ups

Rating:
Posted in: Kid Approved, Recipes, Sides, Snacks
Servings
4 servings, 3 roll-ups each
Prep Time
5 min.
Cook Time
none

Spinach and Cheese Stuffed Mushrooms

Spinach and Cheese Stuffed Mushrooms

Rating:
Posted in: Meatless, Recipes, Snacks
Servings
12 servings, 2 mushrooms each
Prep Time
15 min.
Cook Time
32 min.

Tiramisu No-Bake Cookies

Tiramisu No-Bake Cookies

Rating:
Posted in: Recipes
Servings
12 servings, 1 cookie each
Prep Time
15 min.
Cook Time
none

Philly Cheese Steak Sliders

Philly Cheese Steak Sliders

Rating:
Posted in: Recipes
Servings
4 servings, 1 each
Prep Time
15 min.
Cook Time
16 min.

Pulled Chipotle Chicken with Cilantro Slaw.

Pulled Chipotle Chicken with Cilantro Slaw

Rating:
Posted in: Recipes
Servings
4 servings, about ¾ cup chicken and ¾ cup slaw each
Prep Time
15 min.
Cook Time
22 min.

Grilled Cheese with Spinach and Provolone

Grilled Cheese with Spinach and Provolone

Rating:
Posted in: Recipes
Servings
1 serving
Prep Time
10 min.
Cook Time
12 min.

Roasted-Vegetables-with-Spaghetti-Squash-300x169

Roasted Vegetables with Spaghetti Squash

Rating:
Posted in: Recipes
Servings
8 servings
Prep Time
15 min.
Cook Time
1 hr & 30 min.

Pesto-Zucchini-Noodles-with-Chicken-300x150

Pesto Zucchini Noodles with Chicken

Rating:
Posted in: Recipes
Servings
2 servings
Prep Time
15 min.
Cook Time
15 min.

Goat-Cheese-Tomato-and-Parsley-Scramble-300x150

Goat Cheese, Tomato, and Parsley Scramble

Rating:
Posted in: Recipes
Servings
1 serving
Prep Time
10 min.
Cook Time
6 min.

Split Pea Soup

Rating:
Posted in: Recipes
Servings
6 Servings
Prep Time
15 min.
Cook Time
2 hr.
Passive Time
8 hrs and 15 min.
Spicy-Butternut-Squash-Soup-300x150

Spicy Butternut Squash Soup

Rating:
Posted in: Meatless, Recipes, Soups
Servings
6 servings
Prep Time
15 min.
Cook Time
45 min.
Longevity-Noodles-300x150

Longevity Noodles

Rating:
Posted in: Recipes
Servings
4 servings, 1½ cups each
Prep Time
15 min.
Cook Time
10 min.

Roasted Beet Crostini

Rating:
Posted in: Recipes
Servings
16 crostini
Prep Time
40 min.
Cook Time
50 min.

Vanilla Yogurt Bowl

Rating:
Posted in: Recipes
Servings
2 servings
Prep Time
10 min.
Cook Time
none

Turkey Waldorf Salad

Rating:
Posted in: Recipes
Servings
4 servings, about 1¼ cups each
Prep Time
20 min.
Cook Time
none
Contest-Winning-Black-Bean-Soup-Recipe-300x300

Black Bean Soup

Rating:
Posted in: Meatless, Recipes, Soups
Servings
8 servings
Prep Time
20 min.
Cook Time
25 min.
Spinach-Dip-300x150

Spinach Dip

Rating:
Posted in: Recipes, Snacks
Servings
8 servings, ¼ cup each
Prep Time
10 min.
Cook Time
none
Gingerbread-Protein-Pancakes-300x150

Gingerbread Protein Pancakes

Rating:
Posted in: Breakfast, Gluten Free, Recipes
Servings
Makes 3 servings, 2 pancakes each
Prep Time
5 min.
Cook Time
15 min.
Chipotle-Marinated-Pork-Tenderloin-300x300

Chipotle-Marinated Pork Tenderloin

Rating:
Posted in: Recipes
Servings
2 servings
Prep Time
1 hour
Cook Time
30 mins
Mint-Chocolate-Truffles-300x150

Mint Chocolate Truffles

Rating:
Posted in: Clean Desserts, Recipes
Servings
12 servings, 1 truffle each
Prep Time
10 min.
Cook Time
none
Beet-Fennel-and-Walnut-Salad-300x150

Beet, Fennel, and Walnut Salad

Rating:
Posted in: Recipes, Salad
Servings
10 servings, 1 cup each
Prep Time
15 min.
Cook Time
none

Maple-Mustard Glazed Fresh Ham

Maple-Mustard Glazed Fresh Ham

Rating:
Posted in: Recipes
Servings
Serves 16, 3 ounces ham each
Prep Time
1 hour 10 min.
Cook Time
3 hours 15 min.
Passive Time
7 hours and 20 min.

Shaved-Apple-and-Fennel-Salad-with-Crunchy-Spelt

Shaved Apple and Fennel Salad with Crunchy Spelt

Rating:
Posted in: Healthy Lunch, Meatless, Recipes, Salad, Snacks, Vegan
Servings
Serves 6, 1 cup each
Holiday-Spice-Oatmeal-300x150

Holiday Spice Oatmeal

Rating:
Posted in: Breakfast, Recipes
Servings
4 servings, about ½ cup each
Prep Time
5 min.
Cook Time
5 min.
Creamed-Kale-300x150

Creamed Kale

Rating:
Posted in: Meatless, Recipes
Servings
4 servings, about ½ cup each
Prep Time
15 min.
Cook Time
41 min.
Slow-Cooker-Turkey-Meatballs-300x150

Slow Cooker Turkey Meatballs

Rating:
Posted in: Recipes, Slow Cooker
Servings
6 servings, 3 meatballs each
Prep Time
20 min.
Cook Time
6 hrs. 2 min.
Spicy-Sautéed-Broccoli-Rabe-with-Garlic-300x300

Spicy Sautéed Broccoli Rabe with Garlic

Rating:
Posted in: Recipes
Servings
Serves 6, 1/2 cup each
Prep Time
18 min.
Cook Time
7 min.

Peppermint Mocha Chiller 300x300

Peppermint Mocha Chiller

Rating:
Posted in: Breakfast, Recipes, Shakeology, Snacks
Servings
1 servings
Prep Time
5 min.
Cook Time
none

Blue Cheese, Pear, and Spinach Salad in a Mason Jar

Rating:
Posted in: Recipes
Servings
4 servings
Prep Time
20 min.
Cook Time
none.

Apple Harvest Muffins

Rating:
Posted in: Recipes
Servings
12 servings, 1 muffin each
Prep Time
10 min.
Cook Time
18 min.

Autumn Apple Salad II

Rating:
Posted in: Recipes
Servings
4 servings
Prep Time
10 min.
Cook Time
none

Tutti-Frutti Muesli

Rating:
Posted in: Recipes
Servings
1 serving, 1 1/4 cups
Prep Time
10 minutes
Cook Time
none

Grilled Salmon with Orange Marinade

Rating:
Posted in: Recipes
Servings
4 servings
Prep Time
5 min.
Cook Time
16 min.

Egg & Salmon Sandwich

Posted in: Recipes
Servings
1 serving

Chicken Rollatini Stuffed with Zucchini and Mozzarella

Rating:
Posted in: Recipes
Servings
8 servings

Red Wine Poached Pears with Mascarpone

Rating:
Posted in: Recipes
Servings
12 servings
Prep Time
10 min.
Cook Time
35 min.

Whole Wheat Protein Pancakes

Rating:
Posted in: Recipes
Servings
6 servings, 1 pancake each
Prep Time
10 min.
Cook Time
9 min.

Chipotle-Vegan-Tacos-300x150

Chipotle Vegan Tacos

Rating:
Posted in: Recipes
Servings
4 servings, 2 tacos each
Prep Time
15 min.
Cook Time
3 min.

Maple-Glazed Chicken Breasts

Maple-Glazed Chicken Breasts

Rating:
Posted in: Recipes
Servings
2 servings

Tomato-Thyme Pita Crisps

Rating:
Posted in: Recipes
Servings
8 servings
Prep Time
10 min.
Cook Time
8 min.
Crock-Pot-Paprika-Pot-Roast-300x165

Crock Pot Paprika Pot Roast

Rating:
Posted in: Recipes
Servings
5 servings

Butternut Squash Soup with Ginger

Rating:
Posted in: Recipes
Servings
12 servings, 1 cup each
Prep Time
10 min.
Cook Time
25 min.
Chunky-Vegetarian-Chili-300x300

Chunky Vegetarian Chili

Rating:
Posted in: Meatless, Recipes
Servings
8 servings, 1 cup each

Butternut Squash Mac and Cheese

Rating:
Posted in: Recipes
Servings
10 servings, about 1½ cups each
Prep Time
15 min.
Cook Time
61 min.

Parsnip Mash

Rating:
Posted in: Recipes
Servings
10 servings

Sweet Potato

Healthy Sweet Potato Casserole

Rating:
Posted in: Recipes

Chicken and Spinach Scramble with Avocado

Rating:
Posted in: Recipes
Servings
1 serving
Prep Time
10 min.
Cook Time
8 min.

Brussels Sprouts with Roasted Grapes

Rating:
Posted in: Recipes
Servings
2 servings
Prep Time
5 min.
Cook Time
30 min.

Eggplant and Tomato Salad

Rating:
Posted in: Recipes, Salad
Servings
4 servings
Prep Time
10 min.
Cook Time
8 min.
Pumpkin-Mondays-Continues-with-Pumpkin-Chili-300x200

Pumpkin Chili

Rating:
Posted in: Recipes, Soups
Servings
6 servings

Grandma’s Chicken Noodle Soup

Rating:
Posted in: Recipes
Servings
12 servings
Prep Time
20 min.
Cook Time
25 min.

Spaghetti Squash with Tomatoes and Mushrooms

Rating:
Posted in: Recipes
Servings
3 servings
Prep Time
15 min.
Cook Time
45 min.

Carrot and Spiced Chickpea Salad

Rating:
Posted in: Recipes
Servings
6 servings
Prep Time
15 min
Cook Time
none

Pumpkin and Red Lentil Soup

Rating:
Posted in: Recipes
Servings
6 servings
Prep Time
10 min.
Cook Time
35 min.

Slow-Cooker Stout & Chicken Stew

Rating:
Posted in: Recipes
Servings
8 servings, 1 1/3 cups each

Skillet Gnocchi with Chard & White Beans

Rating:
Posted in: Recipes
Servings
6 servings
Cook Time
30 min

Pork Chops with Apples & Thyme

Rating:
Posted in: Recipes
Servings
4 servings
Cook Time
15 min

Pecan-Crusted Chicken

Rating:
Posted in: Recipes
Servings
4 servings
Cook Time
30 min
Honey-Soy Broiled Salmon

Honey-Soy Broiled Salmon

Rating:
Posted in: Recipes
Servings
4 servings
Cook Time
20 min.

Hot and Sour Soup

Rating:
Posted in: Recipes
Servings
6 servings, 1½ cups each
Prep Time
15 min.
Cook Time
25 min.

Choco Cherry-Licious Smoothie

Rating:
Posted in: Recipes
Servings
1 serving
Prep Time
5 min.
Cook Time
none

Garlic Basil Shrimp with Zucchini Noodles

Rating:
Posted in: Recipes
Servings
4 servings
Prep Time
10 min.
Cook Time
10 min.

Greek Chicken Pita

Rating:
Posted in: Recipes
Servings
1 serving
Prep Time
10 min.
Cook Time
None

Chicken Breasts with Mushroom Cream Sauce

Rating:
Posted in: Recipes
Servings
2 servings
Coffee-Braised-Pot-Roast-with-Caramelized-Onions-300x300

Coffee-Braised Pot Roast with Caramelized Onions

Rating:
Posted in: Recipes
Servings
10 servings (3 ons meat & 1/3 cup gravy)
Cook Time
20 minutes

Bev’s Chocolate Chip Cookies

Rating:
Posted in: Recipes
Servings
2 1/2 dozen cookies
Prep Time
10 min.
Cook Time
25 min.

Matzo Ball Soup

Rating:
Posted in: Recipes
Servings
8 servings
Prep Time
15 min.
Cook Time
28 min.

Crispy Oven-Baked Chicken

Rating:
Posted in: Recipes
Servings
8 servings
Prep Time
10 min.
Cook Time
22 min.

Pumpkin Spiced Cookie Cutter Cookies

Rating:
Posted in: Recipes

Multi-Grain Banana Pancakes

Rating:
Posted in: Breakfast, Recipes
Servings
4 servings, 2 pancakes each
Prep Time
10 min
Cook Time
10 min

Pizza Beachbody

Artichoke Pizza

Rating:
Posted in: Recipes
Servings
8 servings
Prep Time
20 minutes
Cook Time
15 minutes
Passive Time
4 hrs 15 minutes

TropicalFruitSalad1-300x150

Tropical Fruit Salad with Vanilla Yogurt

Rating:
Posted in: Breakfast, Recipes
Servings
14 servings
Prep Time
15 minutes

Pasta-Fagioli-Soup_pcicbv1-300x300

Pasta Fagioli Soup

Rating:
Posted in: Recipes
Servings
8 servings
Prep Time
10 minutes
Cook Time
25 minutes
Mint-Chocolate-Chip-Ice-Cream-300x150

Mint Chocolate Chip Ice Cream

Rating:
Posted in: Recipes, Snacks
Servings
2 servings
Prep Time
10 minutes
Passive Time
5 hours

Black Bean Veggie Tostadas

Rating:
Posted in: Recipes
Servings
4 servings
Prep Time
10 min.
Cook Time
15 min.

Shrimp

Shrimp Tacos

Rating:
Posted in: Recipes
Servings
4 servings, 2 tacos each
Prep Time
15 min.
Cook Time
3 min.

700-mexi-cal-tacos_sslkrf-300x300

Mexi-Cal Tacos

Rating:
Posted in: Recipes
Servings
4 servings
Prep Time
10 min.
Cook Time
15 min.

Flourless Brownie Muffins

Rating:
Posted in: Clean Desserts, Recipes
Servings
12 servings, 1 cupcake each
Prep Time
20 min.
Cook Time
12 min.

watermelon-tomato-salad_sstu0g-300x150

Watermelon and Heirloom Tomato Salad

Rating:
Posted in: Recipes
Servings
4 servings
Prep Time
15 min.
Cook Time
none
cucumbers-700_umgnhp-300x150

Watermelon, Cucumber, Lime, and Chili Salad

Rating:
Posted in: Recipes
Servings
4 servings, about 1¼ cups each
Prep Time
15 min.
Cook Time
None

Beachbody-Blog-Vanilla-Peanut-Butter-Ice-Cream-300x300

Vanilla Peanut Butter and Banana Ice Cream

Rating:
Posted in: Recipes
Servings
5 servings, about ½ cup each
Prep Time
5 min.
Cook Time
None

Chicken Tacos

Rating:
Posted in: Recipes
Servings
4 servings, 2 tacos each
Prep Time
10 min.
Cook Time
8 min.

Beachbody-Blog-Spinach-Berry-Salad-300x300

Spinach and Berry Salad with Strawberry Vinaigrette

Rating:
Posted in: Recipes
Servings
4 servings
Prep Time
10 min.
Cook Time
None

Grilled Chicken Caesar Salad

Rating:
Posted in: Recipes, Salad
Servings
6 servings
Prep Time
10 min.
Cook Time
None.
Strawberry-Valentine-Shakeology_ohgxnf-300x150

Strawberry Valentine Smoothie

Rating:
Posted in: Recipes
Servings
1 serving
Prep Time
5 min.
Cook Time
None
Beachbody-blog-sweet-potato-salad_cbklty-300x150

Sweet Potato Salad

Rating:
Posted in: Recipes
Servings
2 servings
Prep Time
15 min.
Cook Time
30 min.
eggsouffle-300x300

The 21 day fix egg soufflé

Rating:
Posted in: Recipes
Servings
4 servings
Prep Time
10 min.
Cook Time
30 min.

Apple Cinnamon Granola

Rating:
Posted in: Recipes
Servings
32 servings, 2 Tbsp each
Prep Time
15 min.
Cook Time
37 min.

Grilled Chicken with Honeyed Apples

Rating:
Posted in: Recipes
Servings
4 servings
Prep Time
15 min.
Cook Time
20 min.
Beachbody-Blog-Spinach-Stuffed-Salmon-Fillet-300x150

Spinach-Stuffed Salmon Fillets

Rating:
Posted in: Recipes
Servings
2 servings
Prep Time
5 min.
Cook Time
20 min.

Black Bean Chili

Rating:
Posted in: Recipes
Servings
6 servings
Prep Time
10 min.
Cook Time
19 min.

Chicken, Apple, and Sweet Potato Salad

Rating:
Posted in: Recipes
Servings
6 servings
Prep Time
15 min.
Cook Time
37 min.

Pork and Apple Skewers

Rating:
Posted in: Recipes
Servings
2 servings, 2 skewers each
Prep Time
15 min.
Cook Time
12 min.

Baked Apples

Rating:
Posted in: Recipes
Servings
8 servings: ½ apple each
Prep Time
10 min.
Cook Time
40 min.

Apple Crisp

Rating:
Posted in: Recipes
Servings
4 servings
Prep Time
10 min.
Cook Time
18 min.

Beachbody-Blog-Italian-Bean-Burgers-300x300

Italian Bean Burgers

Rating:
Posted in: Recipes
Servings
8 Servings
Prep Time
10 min.
Cook Time
10 min.

Beachbody-Blog-Italian-Bean-Burgers-300x300

Italian Bean Burgers

Rating:
Posted in: Dinner, Dinners, Healthy Dinners, Healthy Lunch, Lunch, Protein, Recipes
Servings
8 Servings
Prep Time
10 min.
Cook Time
10 min.

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