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I started my journey to better health back in 2012. I was overweight, on tons of prescription medication and eating pretty much like crap all the time. Over the course of the last several years, I have become deeply passionate about disease prevention by supporting healthy lifestyle changes and manifesting positive energy. I have made strides in becoming who I am today my making small attainable goals on a regular basis.
Can you relate to any of this?
In the not so distant past I was, unhappy, 35-40 pounds overweight (that’s a lot when you are only 5 feet tall), taking multiple prescription drugs, eating all crap processed foods, drinking diet soda every single day to have energy.
I hated my day job and didn’t have a lot of close friends.
I suffered from migraines, mini-seizures, dizziness, vertigo, and panic attacks, and I was constantly in and out of the doctor’s office, this put a strain on my job and my finances along with my personal relationships.
The road was long with lots of twists and turns, trial and error, but in just a few short years, lots of research and training I have it figured out! (well most of it LOL)
I have finally quit yo-yo-ing in my weight and health, quit “dieting”, I feel and look younger, I have more energy, I sleep better, I just enjoy life more!
I have grown deeper in my faith, strengthened my personal relationships, made a ton of new friends, I make income from a few pretty cool side hustles, and most importantly I am now a happier person.
I have become a stronger, more confident person and I am never looking back.
I have realized I am capable of so much more than I ever thought possible!
It is now my mission to help as many women as possible
find their Sole Purpose and create what I like to call an Enchanted Life!
What would an Enchanted Life look like to you?
If you feel stuck like I did,
If you are lost and need motivation and support,
If you just don’t know where to start,
If you want to just be the best version of you!
Reach out, let’s schedule a call today!
Are you Ready to:
Uncover what’s been stopping you, slowing you down or keeping you from having the body, health & life you want?
Word on the Street
"I became more focused on meal planning, using Himalayan Pink Salt. That salt was foreign to me previously, now I can't imagine NOT having any on hand! :) ;) <3 Melissa encouraged us that it IS ok to make modifications to our exercise routines, if it's TOO much or TOO painful, it IS ok to push through what we CAN and the stuff that's difficult for us, it IS ok to try again at a later time!"
~ San Juanita
"I have changed my life because of your Coaching, Leadership and Example. It's a commensalistic relationship. We both win in a lot of ways. I HAVE lost 6 lbs in 13 days just by cutting out the crappeth. And walking my steps. But more importantly, I sleep well and have such mental clarity that the brain fog of poor nutrition just doesn't appeal to me anymore."
"I've been so honored to not only have Melissa as a health coach, but as a sister in law and friend too. I've learned to be more consistent, I've learned more about healthy eating and REAL foods (not just what I *thought* was healthy), I've even learned more about how to be more authentically and unapologetically ME (I'm still working on this one). Melissa, you have always been a ray of sunshine and light through this group (and in person) and I look forward to your posts every day."
It is possible! Dream do come true!
You can Create an Enchanted Life! Lets do this together!
Create Your Enchanted Life Today!
© 2022 Melissa Laman. All rights reserved.
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