Digestive Enzymes – What are they & Why do we Need them?

Digestive Enzymes – What are they & Why do we Need them?

Digestive Enzymes – What are they & Why do we Need them? OK, Melissa what are digestive enzymes and why do I need them? Do I even need them? To answer the question quickly…. What are digestive enzymes? Digestive enzymes are proteins that help digest the fats,...
How to Restore Gut Health

How to Restore Gut Health

How to Restore Gut Health When gut health is out of whack, we can face major health consequences.   Your gut does much more than digest your food. Poor gut health and leaky gut have been linked to several diseases, including autoimmune disorders, gastrointestinal...
Bullet Proof Coffee – The easy way

Bullet Proof Coffee – The easy way

Bullet Proof Coffee – The easy way Are you ready to join all these crazy people on Facebook and Instagram raving about Bullet Proof Coffee to get more energy and brainpower? When you mix coffee with the right fats, you get an amazing drink that stomps on hunger...
10 Facts Every Mom Should Know on Mother’s Day

10 Facts Every Mom Should Know on Mother’s Day

10 Facts Every Mom Should Know on Mother’s Day “But he said to me, “My grace is sufficient for you, for my power is made perfect in weakness.” Therefore I will boast all the more gladly about my weaknesses, so that Christ’s power may rest on me.” 2 Corinthians‬...
The Best Coffee Drink Ever!

The Best Coffee Drink Ever!

The Best Coffee Drink Ever! I’m pretty adventurous when it comes to food and drinks, unless there is a weird texture thing, I will pretty much try anything once. I love coffee and I love avocados.. so when I heard about this concoction I was pretty excited to...