OK, Melissa what are digestive enzymes and why do I need them? Do I even need them? To answer the question quickly…. What are digestive enzymes? Digestive enzymes are proteins... Continue Reading

When gut health is out of whack, we can face major health consequences.   Your gut does much more than digest your food. Poor gut health and leaky gut have... Continue Reading

Are you ready to join all these crazy people on Facebook and Instagram raving about Bullet Proof Coffee to get more energy and brainpower? When you mix coffee with the... Continue Reading

“But he said to me, “My grace is sufficient for you, for my power is made perfect in weakness.” Therefore I will boast all the more gladly about my weaknesses,... Continue Reading

I’m pretty adventurous when it comes to food and drinks, unless there is a weird texture thing, I will pretty much try anything once. I love coffee and I love... Continue Reading